A lot of misinformation exists about cholesterol. We take the current cholesterol paradigm head on and explain why it’s mostly incorrect. Learn the truth about cholesterol and stop being afraid of it.

The thyroid is one of the largest hormone producing glands in the human body. It is a butterfly-like structure located inside your neck. Find out what it does and what hormones it makes and secretes.

The endocrine system secretes hormones that regulate every process in your body. There are hormones that tell your brain you’re hungry, there are hormones that tell your brain you’re full. There are hormones that tell your body to wake up, there are hormones that tell your body to sleep, etc. Here we list all glands and the hormones each of these secretes.

Phytosterols (phytohormones), when consumed, are used by your body as precursors for hormones. This allows your body to more readily create hormones that may act to balance any hormonal unbalance.

The digestive system contains the mechanisms required for our bodies to receive the raw materials (nutrients) it needs to function properly. The lower gi tract (gut) is home to 70% of your immune system. It is IMPERATIVE that the digestive system is working optimally.

Intercellular communication is important in all life forms, especially in multicellular ones (like humans). Cell signaling plays an important role from fertilization to development, and on through puberty and adulthood.