User-agent: *
Disallow: /cgi-bin
Disallow: /css
Disallow: /wp-admin
Disallow: /wp-content
Disallow: /wp-includes
Disallow: /?s=
Disallow: /feed

Disallow: /sp/wp-admin
Disallow: /sp/wp-content
Disallow: /sp/wp-includes
Disallow: /sp/?s=
Disallow: /sp/feed

Sitemap: http://www.glycotrainer.com/sitemap-index.xml