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	<title>GlycoTrainer.com &#187; insoluble fiber</title>
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		<title>Fiber</title>
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		<comments>http://www.glycotrainer.com/fiber/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 23:38:11 +0000</pubDate>
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		<category><![CDATA[adecuate digestion]]></category>
		<category><![CDATA[beneficial bacteria]]></category>
		<category><![CDATA[carnivore]]></category>
		<category><![CDATA[constipation]]></category>
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		<description><![CDATA[Nutricampeones provides a lot of information about fiber. They explain the difference between soluble and insoluble fiber, and also provide sources of soluble fiber.]]></description>
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		<title>The Ying and Yang of Fiber</title>
		<link>http://www.glycotrainer.com/the-ying-and-yang-of-fiber/</link>
		<comments>http://www.glycotrainer.com/the-ying-and-yang-of-fiber/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 18:08:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Guest Authors]]></category>
		<category><![CDATA[carnivor]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[digestive system]]></category>
		<category><![CDATA[Digestive System Support]]></category>
		<category><![CDATA[eight essential monosaccharides]]></category>
		<category><![CDATA[essential monosaccharides]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[gastrointestinal tract]]></category>
		<category><![CDATA[glyconutrients]]></category>
		<category><![CDATA[insoluble fiber]]></category>
		<category><![CDATA[intestinal flora]]></category>
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		<category><![CDATA[probiotics]]></category>
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		<description><![CDATA[Dr. Ann Childers is well known and respected in the online community. In this article, she explains the importance of colon health and how it maybe be obtained through diet, fiber, and proper probiotic intake.]]></description>
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