The Optimal Health System provides the best foundation for your daily nutritional requirements.

Omega-3s are necessary for optimal health. The body can’t produce them so you must get them from food. But, due to modern manufacturing practices, omega-3s are no longer abundantly found in your food. Fish is an excellent source of DHA but contamination of heavy metals make them dangerous. This supplement provides you with DHA and EPA in the cleanest form available. The oil is passed through a patented two-step distillation process.

Our health is largely determined by what we eat. What we eat also determines whether we are obese or not. Here we give options with low glycemic index to popular foods. Many people consider high glycemic foods to be “diet food”. We hope to clear up some of the confusion.

While eating right is vital for you and your baby’s health, see why Gabriela says it may not be enough. Read about the problems and her recommended solutions (insurance).

Ever wonder what stress does? Gabriela does an awesome job of explaining how the body handles stress. She also ties in the need for vitamins and minerals that are not present in foods. She calls Supplementation the best insurance policy for the 21st century.

Take a look at the only antioxidant in existence that published Serum-ORAC values. In other words, no other antioxidant has ever ran rests to determine how effective of an antioxidant it is after it has been ingested by and absorbed by a human being. This supplement also contains a small amount of glyconutrients and phytonutrients.

The average adult human requires 1 gram of phytosterols per day. The average American diet has 0.3 grams. There is no doubt that everybody can benefit from phytohormone/phytosterol supplementation.

While other supplements claim to be natural, organic, and plant-based, this supplement is the only one that claims to have no synthetic or mined nutrients. Yes, this is the only supplement in the world that offers you all required vitamins and minerals from plants. Every other supplement is either completely plant-based and is missing certain minerals or it incorporates synthetic or mined (rocks) minerals, while still being able to classify their product as natural, organic, or plant-based.

Cut through the emotion of selecting the right supplement for you by following the suggestions on this page. Learn what to look for in a supplement and how to identify potentially worthless or harmful ones.

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