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	<title>GlycoTrainer.com &#187; nutritional value of food</title>
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	<link>http://www.glycotrainer.com</link>
	<description>Glyconutrients Information :: Revitalize, Rejuvenate, &#38; Restore</description>
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		<title>Omega-3 Supplement</title>
		<link>http://www.glycotrainer.com/omega-3-supplement/</link>
		<comments>http://www.glycotrainer.com/omega-3-supplement/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 20:49:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Products]]></category>
		<category><![CDATA[cleanest omega-3]]></category>
		<category><![CDATA[essential fatty acids]]></category>
		<category><![CDATA[fatty acids]]></category>
		<category><![CDATA[heavy metal contamination of fish oils]]></category>
		<category><![CDATA[nutritional requirement]]></category>
		<category><![CDATA[nutritional value of food]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[omega-3 essential fatty acids]]></category>
		<category><![CDATA[omega-3 essential fatty acids supplement]]></category>
		<category><![CDATA[omega-3 essential fatty acids supplements]]></category>
		<category><![CDATA[omega-3 supplement]]></category>
		<category><![CDATA[omega-3 supplements]]></category>
		<category><![CDATA[product training]]></category>
		<category><![CDATA[supplementation]]></category>
		<category><![CDATA[two-step distillation process]]></category>

		<guid isPermaLink="false">http://www.glycotrainer.com/?p=208</guid>
		<description><![CDATA[Omega-3s are necessary for optimal health. The body can't produce them so you must get them from food. But, due to modern manufacturing practices, omega-3s are no longer abundantly found in your food. Fish is an excellent source of DHA but contamination of heavy metals make them dangerous. This supplement provides you with DHA and EPA in the cleanest form available. The oil is passed through a patented two-step distillation process.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Not All Food Behaves the Same</title>
		<link>http://www.glycotrainer.com/not-all-food-behaves-the-same/</link>
		<comments>http://www.glycotrainer.com/not-all-food-behaves-the-same/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 23:35:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[glycemic load]]></category>
		<category><![CDATA[high glycemic index]]></category>
		<category><![CDATA[low glycemic index]]></category>
		<category><![CDATA[moderate glycemic index]]></category>
		<category><![CDATA[nutritional requirement]]></category>
		<category><![CDATA[nutritional value of food]]></category>
		<category><![CDATA[recommended daily allowance]]></category>

		<guid isPermaLink="false">http://www.glycotrainer.com/?p=185</guid>
		<description><![CDATA[Our health is largely determined by what we eat. What we eat also determines whether we are obese or not. Here we give options with low glycemic index to popular foods. Many people consider high glycemic foods to be "diet food". We hope to clear up some of the confusion.]]></description>
		<wfw:commentRss>http://www.glycotrainer.com/not-all-food-behaves-the-same/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Ensure Proper Nutrient Levels When Trying To Get Pregnant To Create A Truly Healthy Baby</title>
		<link>http://www.glycotrainer.com/how-to-ensure-proper-nutrient-levels-when-trying-to-get-pregnant-to-create-a-truly-healthy-baby/</link>
		<comments>http://www.glycotrainer.com/how-to-ensure-proper-nutrient-levels-when-trying-to-get-pregnant-to-create-a-truly-healthy-baby/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 04:45:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Guest Authors]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[fresh food]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy baby]]></category>
		<category><![CDATA[improve your health]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[modern lifestyle]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[nutritional requirement]]></category>
		<category><![CDATA[nutritional value of food]]></category>
		<category><![CDATA[Optimal Health System]]></category>
		<category><![CDATA[optimal results]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[proper metabolic function]]></category>
		<category><![CDATA[proper nutrient levels]]></category>
		<category><![CDATA[recommended daily allowance]]></category>
		<category><![CDATA[reproduction]]></category>
		<category><![CDATA[supplementation]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.glycotrainer.com/?p=70</guid>
		<description><![CDATA[While eating right is vital for you and your baby's health, see why Gabriela says it may not be enough. Read about the problems and her recommended solutions (insurance).]]></description>
		<wfw:commentRss>http://www.glycotrainer.com/how-to-ensure-proper-nutrient-levels-when-trying-to-get-pregnant-to-create-a-truly-healthy-baby/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How the Fertility Nutrient Deficit Begins</title>
		<link>http://www.glycotrainer.com/how-the-fertility-nutrient-deficit-begins/</link>
		<comments>http://www.glycotrainer.com/how-the-fertility-nutrient-deficit-begins/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 04:42:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[best insurance policy for the 21st century]]></category>
		<category><![CDATA[danger]]></category>
		<category><![CDATA[development of a healthy child]]></category>
		<category><![CDATA[embryo]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[healthy development]]></category>
		<category><![CDATA[insurance policy for fertility]]></category>
		<category><![CDATA[insurance policy for health]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nutritional requirement]]></category>
		<category><![CDATA[nutritional supplementation]]></category>
		<category><![CDATA[nutritional value of food]]></category>
		<category><![CDATA[reproduction]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[supplementation]]></category>
		<category><![CDATA[therapeutic]]></category>
		<category><![CDATA[unexplained infertility]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.glycotrainer.com/?p=69</guid>
		<description><![CDATA[Ever wonder what stress does? Gabriela does an awesome job of explaining how the body handles stress. She also ties in the need for vitamins and minerals that are not present in foods. She calls Supplementation the best insurance policy for the 21st century.]]></description>
		<wfw:commentRss>http://www.glycotrainer.com/how-the-fertility-nutrient-deficit-begins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why else has supplementation become so vital when optimizing fertility and hoping to create the healthiest possible baby?</title>
		<link>http://www.glycotrainer.com/why-else-has-supplementation-become-so-vital-when-optimizing-fertility-and-hoping-to-create-the-healthiest-possible-baby/</link>
		<comments>http://www.glycotrainer.com/why-else-has-supplementation-become-so-vital-when-optimizing-fertility-and-hoping-to-create-the-healthiest-possible-baby/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 04:30:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[depleted soils]]></category>
		<category><![CDATA[destruction of nutrients]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[grapes]]></category>
		<category><![CDATA[green harvesting]]></category>
		<category><![CDATA[low nutrient levels in food]]></category>
		<category><![CDATA[mass production]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[modern farming methods]]></category>
		<category><![CDATA[modern food processing]]></category>
		<category><![CDATA[nutrient deficiency]]></category>
		<category><![CDATA[nutritional value of food]]></category>
		<category><![CDATA[pasteurization]]></category>
		<category><![CDATA[pollutants]]></category>
		<category><![CDATA[supplementation]]></category>
		<category><![CDATA[tangerines]]></category>
		<category><![CDATA[vitamin B]]></category>
		<category><![CDATA[vitamin C]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.glycotrainer.com/?p=68</guid>
		<description><![CDATA[Gabriela talks about depleted soils, the loss of nutrients in our food, and the rise of pollutants we are exposed to on a daily basis. See what she has to say about how "The body’s primary goal is survival. Fertility is a secondary, even tertiary concern" and the previously mentioned problems may be affecting fertility.]]></description>
		<wfw:commentRss>http://www.glycotrainer.com/why-else-has-supplementation-become-so-vital-when-optimizing-fertility-and-hoping-to-create-the-healthiest-possible-baby/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Phytosterol Supplement</title>
		<link>http://www.glycotrainer.com/phytosterol-supplement/</link>
		<comments>http://www.glycotrainer.com/phytosterol-supplement/#comments</comments>
		<pubDate>Sun, 09 Aug 2009 17:30:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Products]]></category>
		<category><![CDATA[amino acids]]></category>
		<category><![CDATA[beta-sitosterol]]></category>
		<category><![CDATA[cardiovascular system]]></category>
		<category><![CDATA[cellular regulation]]></category>
		<category><![CDATA[endocrine balance]]></category>
		<category><![CDATA[endocrine glands]]></category>
		<category><![CDATA[endocrine health]]></category>
		<category><![CDATA[endocrine system]]></category>
		<category><![CDATA[glands]]></category>
		<category><![CDATA[hormonal balance]]></category>
		<category><![CDATA[hormonal glands]]></category>
		<category><![CDATA[hormonal system]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[mexican wild yam]]></category>
		<category><![CDATA[mexican yam]]></category>
		<category><![CDATA[nervous system]]></category>
		<category><![CDATA[nutritional requirement]]></category>
		<category><![CDATA[nutritional value of food]]></category>
		<category><![CDATA[pdr]]></category>
		<category><![CDATA[physician's desk reference for nonprescription drugs and dietary supplements]]></category>
		<category><![CDATA[phytohormone supplement]]></category>
		<category><![CDATA[phytohormones]]></category>
		<category><![CDATA[phytosterol supplement]]></category>
		<category><![CDATA[phytosterols]]></category>
		<category><![CDATA[product training]]></category>
		<category><![CDATA[prostate health]]></category>
		<category><![CDATA[recommended daily allowance]]></category>
		<category><![CDATA[supplementation]]></category>

		<guid isPermaLink="false">http://www.glycotrainer.com/phytosterol-supplement/</guid>
		<description><![CDATA[The average adult human requires 1 gram of phytosterols per day. The average American diet has 0.3 grams. There is no doubt that everybody can benefit from phytohormone/phytosterol supplementation.]]></description>
		<wfw:commentRss>http://www.glycotrainer.com/phytosterol-supplement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Multivitamin and Multimineral Supplement</title>
		<link>http://www.glycotrainer.com/multivitamin-and-multimineral-supplement/</link>
		<comments>http://www.glycotrainer.com/multivitamin-and-multimineral-supplement/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 23:55:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Products]]></category>
		<category><![CDATA[absorption]]></category>
		<category><![CDATA[advanced multivitamin multimineral phytochemical product]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[hydroponic]]></category>
		<category><![CDATA[indian mustard plant]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[multimineral]]></category>
		<category><![CDATA[multivitamin]]></category>
		<category><![CDATA[multivitamin and multimineral]]></category>
		<category><![CDATA[natural vitamins]]></category>
		<category><![CDATA[nutritional requirement]]></category>
		<category><![CDATA[nutritional value of food]]></category>
		<category><![CDATA[phytochemicals]]></category>
		<category><![CDATA[plant-based supplement]]></category>
		<category><![CDATA[plant-sourced minerals]]></category>
		<category><![CDATA[product training]]></category>
		<category><![CDATA[recommended daily allowance]]></category>
		<category><![CDATA[standardized]]></category>
		<category><![CDATA[supplementation]]></category>
		<category><![CDATA[vitamin and mineral supplement]]></category>
		<category><![CDATA[vitamin C]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.glycotrainer.com/multivitamin-and-multimineral-supplement/</guid>
		<description><![CDATA[While other supplements claim to be natural, organic, and plant-based, this supplement is the only one that claims to have no synthetic or mined nutrients. Yes, this is the only supplement in the world that offers you all required vitamins and minerals from plants. Every other supplement is either completely plant-based and is missing certain minerals or it incorporates synthetic or mined (rocks) minerals, while still being able to classify their product as natural, organic, or plant-based.]]></description>
		<wfw:commentRss>http://www.glycotrainer.com/multivitamin-and-multimineral-supplement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Glycemic Index</title>
		<link>http://www.glycotrainer.com/the-glycemic-index/</link>
		<comments>http://www.glycotrainer.com/the-glycemic-index/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 14:11:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[digestive system]]></category>
		<category><![CDATA[glucose]]></category>
		<category><![CDATA[glycemic index]]></category>
		<category><![CDATA[glycemic load]]></category>
		<category><![CDATA[high glycemic]]></category>
		<category><![CDATA[high glycemic index]]></category>
		<category><![CDATA[low glycemic]]></category>
		<category><![CDATA[low glycemic index]]></category>
		<category><![CDATA[low-glycemic carbohydrates]]></category>
		<category><![CDATA[lower gi tract]]></category>
		<category><![CDATA[moderate glycemic index]]></category>
		<category><![CDATA[nutritional value of food]]></category>
		<category><![CDATA[the glycemic index]]></category>

		<guid isPermaLink="false">http://www.glycotrainer.com/the-glycemic-index/</guid>
		<description><![CDATA[Forget calories or food groups restrictions (ie: low-fat, low-carb). The Glycemic Index is the right way to eat. It helps prevent excess fat accumulation and has recently been considered a good way to help prevent certain metabolic conditions.]]></description>
		<wfw:commentRss>http://www.glycotrainer.com/the-glycemic-index/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Harsh Habitat</title>
		<link>http://www.glycotrainer.com/harsh-habitat/</link>
		<comments>http://www.glycotrainer.com/harsh-habitat/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 15:09:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Our Toxic Planet]]></category>
		<category><![CDATA[air pollutants]]></category>
		<category><![CDATA[air pollution]]></category>
		<category><![CDATA[chemicals in the air]]></category>
		<category><![CDATA[chronic illness]]></category>
		<category><![CDATA[contaminated air]]></category>
		<category><![CDATA[contaminated land]]></category>
		<category><![CDATA[contaminated water]]></category>
		<category><![CDATA[contamination]]></category>
		<category><![CDATA[dirty water]]></category>
		<category><![CDATA[essential nutrients]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[harsh environment]]></category>
		<category><![CDATA[missing nutrients]]></category>
		<category><![CDATA[new chemicals]]></category>
		<category><![CDATA[nutritional supplementation]]></category>
		<category><![CDATA[nutritional value of food]]></category>
		<category><![CDATA[pollutants]]></category>
		<category><![CDATA[polluted air]]></category>
		<category><![CDATA[polluted water]]></category>
		<category><![CDATA[pollution]]></category>
		<category><![CDATA[prevention]]></category>
		<category><![CDATA[supplementation]]></category>
		<category><![CDATA[toxic chemicals]]></category>
		<category><![CDATA[Toxic Planet]]></category>

		<guid isPermaLink="false">http://www.glycotrainer.com/harsh-habitat/</guid>
		<description><![CDATA[The world in which we live is thousands of times more toxic than it has ever been. Each year more and more toxic waste is pumped into our air, lands, and waters. Learn about these and how they are affecting your health and that of your loved ones.]]></description>
		<wfw:commentRss>http://www.glycotrainer.com/harsh-habitat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Choose a Supplement</title>
		<link>http://www.glycotrainer.com/how-to-choose-a-supplement/</link>
		<comments>http://www.glycotrainer.com/how-to-choose-a-supplement/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 08:47:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[biological sugars]]></category>
		<category><![CDATA[eight essential monosaccharides]]></category>
		<category><![CDATA[essential monosaccharides]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[glyconutrients]]></category>
		<category><![CDATA[mined minerals]]></category>
		<category><![CDATA[minerals]]></category>
		<category><![CDATA[nutritional requirement]]></category>
		<category><![CDATA[nutritional value of food]]></category>
		<category><![CDATA[Optimal Health System]]></category>
		<category><![CDATA[phytochemicals]]></category>
		<category><![CDATA[phytohormones]]></category>
		<category><![CDATA[phytosterols]]></category>
		<category><![CDATA[plant-based supplement]]></category>
		<category><![CDATA[plant-sourced minerals]]></category>
		<category><![CDATA[prebiotics]]></category>
		<category><![CDATA[product training]]></category>
		<category><![CDATA[recommended daily allowance]]></category>
		<category><![CDATA[supplementation]]></category>
		<category><![CDATA[synthetic nutrients]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://www.glycotrainer.com/supplementation-3/</guid>
		<description><![CDATA[Cut through the emotion of selecting the right supplement for you by following the suggestions on this page. Learn what to look for in a supplement and how to identify potentially worthless or harmful ones.]]></description>
		<wfw:commentRss>http://www.glycotrainer.com/how-to-choose-a-supplement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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