The Optimal Health System provides the best foundation for your daily nutritional requirements.

This meal replacement drink mix is tasty, has a low glycemic index, and contains the nutrients your body needs to feel full and satisfied. Available in both rich chocolate and French vanilla flavors, this meal replacement drink mix is a delicious nutritional breakthrough.

While eating right is vital for you and your baby’s health, see why Gabriela says it may not be enough. Read about the problems and her recommended solutions (insurance).

Ever wonder what stress does? Gabriela does an awesome job of explaining how the body handles stress. She also ties in the need for vitamins and minerals that are not present in foods. She calls Supplementation the best insurance policy for the 21st century.

Gabriela talks about depleted soils, the loss of nutrients in our food, and the rise of pollutants we are exposed to on a daily basis. See what she has to say about how “The body’s primary goal is survival. Fertility is a secondary, even tertiary concern” and the previously mentioned problems may be affecting fertility.

While other supplements claim to be natural, organic, and plant-based, this supplement is the only one that claims to have no synthetic or mined nutrients. Yes, this is the only supplement in the world that offers you all required vitamins and minerals from plants. Every other supplement is either completely plant-based and is missing certain minerals or it incorporates synthetic or mined (rocks) minerals, while still being able to classify their product as natural, organic, or plant-based.

Cut through the emotion of selecting the right supplement for you by following the suggestions on this page. Learn what to look for in a supplement and how to identify potentially worthless or harmful ones.

There are thousands upon thousands of choices of supplements. How do you know which is best for you? This page aims to help you sort through the marketing, taking all emotion out of your selection process – just as any investment should be.

Nourishment for your cells exists as vitamins and minerals. These are required for a variety of biological and biochemical processes. You need to ingest (eat) 13 vitamins and 15 minerals to be healthy.

You need to supplement your nutritional intake. It is impossible to get all of your required nutrients from food alone. There are several factors as to why this is true. We explain some of the most popular here.